African Reflexology
Reflexology is a wonderfully relaxing therapy for promoting wellbeing, mind, body and soul.
The Therapeutic Reflexologist relies on the use of very specific finger, thumb and hand pressure techniques applied to the feet which can have therapeutic effects on other parts of the body. Appropriate health care advice is offered regarding conscious lifestyle choices to facilitate the activation of the body’s healing potential. A Therapeutic Reflexologist identifies imbalances in the health of the patient by observing and feeling a number of things. These are understood as signs of emotional as well as physical wellness (or lack thereof). They include colours on the feet and nails, texture, tone, moisture, shape of the feet, and markings. With the use of specific pressure techniques therapists are able to pick up congestion and imbalances through, for example, tightness, sensitivity, granular areas. The feet and/or hands tell a story about the total wellness of the patient and the therapist’s observation is always done so in the entire context of the person’s emotional and physical health. Reflexologists do not offer diagnosis.
Reflexology provides deep relaxation and helps the body regain balance. Although it does not claim to cure, the gentle stimulation of the reflexes in the feet does help restore energy and promote circulation, creating the right conditions for a return to health.
